Introduction:

Welcome to Galmof.com, your go-to source for delicious and innovative recipes! Today, we’re excited to share our take on a classic Pennsylvania Dutch dish – Turkey Scrapple. This healthier twist on the traditional pork-based scrapple is not only delicious but also a great way to incorporate lean protein into your breakfast routine.

Scrapple, often called “poor man’s bacon,” has been a staple in Pennsylvania Dutch cuisine for centuries. Our turkey version maintains the savory flavors and crispy texture of the original while offering a lighter, more nutritious alternative. Whether you’re a long-time scrapple enthusiast or new to this regional delicacy, our recipe is sure to become a family favorite.

What is Scrapple?

Before we dive into the recipe, let’s take a moment to understand what scrapple is. Traditionally, scrapple is a savory meat pudding made from pork scraps and trimmings combined with cornmeal, flour, and spices. The mixture is formed into a loaf, which is then sliced and fried until crispy on the outside and creamy on the inside.

Our turkey version maintains the essence of scrapple while offering a healthier alternative. By using ground turkey, we reduce the fat content without sacrificing flavor. The result is a delicious, protein-rich dish that’s perfect for breakfast, brunch, or even as a unique appetizer.

Why Choose Turkey Scrapple?

Leaner protein: Turkey is lower in fat compared to traditional pork, making this version of scrapple a healthier choice.
Versatile: Turkey scrapple can be enjoyed in various ways, from a classic breakfast side to a unique sandwich filling.
Easy to make: With simple ingredients and clear instructions, this recipe is accessible to cooks of all skill levels.
Cost-effective: Using ground turkey and pantry staples makes this a budget-friendly meal option.
Flavorful: Our blend of herbs and spices ensures that you don’t miss out on any of the traditional scrapple flavors.

Now, let’s get cooking!

Delicious Turkey Scrapple Recipe

Author: Leana Morgan
Total Time: 5 hours ( including chilling)
Yield: 8 servings 1x
Diet: Low Fat

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Description

Discover our delicious turkey scrapple recipe – a leaner, healthier version of the traditional Pennsylvania Dutch favorite. Perfect for breakfast or brunch, this easy-to-make dish offers a crispy exterior and creamy interior, packed with savory flavors.

Ingredients

Scale

1 lb ground turkey
1 cup cornmeal
1/2 cup buckwheat flour
4 cups turkey broth
1 small onion, finely chopped
2 cloves garlic, minced
1 tsp sage
1 tsp thyme
1 tsp marjoram
1/2 tsp black pepper
Salt to taste
1/4 tsp nutmeg
1/4 tsp cloves (optional)
1/4 cup all-purpose flour for dusting
Oil or butter for frying

Instructions

In a large pan, cook the ground turkey over medium heat until browned. Add chopped onion and minced garlic, sauté until softened.
Stir in sage, thyme, marjoram, black pepper, salt, nutmeg, and cloves (if using). Cook for 2 minutes.
Pour in turkey broth and bring to a boil. Gradually whisk in cornmeal and buckwheat flour, stirring constantly to prevent lumps.
Reduce heat to low and continue stirring until the mixture thickens, about 15-20 minutes. It should be very thick and start to pull away from the sides of the pan.
Pour the mixture into a greased loaf pan, smooth the top. Cool to room temperature, then cover and refrigerate for at least 4 hours or overnight until firm.
Once firm, remove from the loaf pan and slice into 1/4-inch thick pieces. Dust each slice lightly with flour.
Heat oil or butter in a frying pan over medium heat. Fry the slices until golden brown and crispy on both sides, about 3-4 minutes per side.
Serve hot with your choice of sides, such as eggs, toast, or applesauce.

Notes

For a gluten-free version, use certified gluten-free cornmeal and replace the all-purpose flour with a gluten-free alternative for dusting.
Leftover scrapple can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
Experiment with different herbs and spices to customize the flavor to your liking.

Prep Time: 30 minutes
Cook Time: 30 minutes
Category: Breakfast
Method: Stovetop
Cuisine: American, Pennsylvania Dutch

Nutrition

Serving Size: 1 slice (approximately 100g)
Calories: 180
Sugar: 1g
Sodium: 300mg
Fat: 7g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 15g
Cholesterol: 40mg

Keywords: turkey scrapple, healthy scrapple, Pennsylvania Dutch recipe, breakfast loaf, protein-rich breakfast, lean turkey recipe

Ingredients:

1 lb ground turkey
1 cup cornmeal
1/2 cup buckwheat flour
4 cups turkey broth
1 small onion, finely chopped
2 cloves garlic, minced
1 tsp sage
1 tsp thyme
1 tsp marjoram
1/2 tsp black pepper
Salt to taste
1/4 tsp nutmeg
1/4 tsp cloves (optional)
1/4 cup all-purpose flour for dusting
Oil or butter for frying

Step-by-Step Instructions:

Cook the Meat: In a large pan, cook the ground turkey over medium heat until browned. This should take about 5-7 minutes. Make sure to break up any large chunks with a wooden spoon as it cooks. Once the turkey is no longer pink, add the finely chopped onion and minced garlic. Sauté for an additional 3-5 minutes until the onions are translucent and fragrant.
Add the Spices: Now it’s time to infuse your turkey mixture with aromatic herbs and spices. Sprinkle in the sage, thyme, marjoram, black pepper, salt, nutmeg, and cloves (if using). Stir well to ensure the spices are evenly distributed throughout the meat. Allow this mixture to cook for another 2 minutes, letting the heat release the essential oils in the herbs and spices, filling your kitchen with a delightful aroma.
Prepare the Base: Pour the turkey broth into the pan and bring it to a boil over high heat. Once boiling, reduce the heat to medium-low. Gradually whisk in the cornmeal and buckwheat flour, stirring constantly to prevent lumps from forming. This step is crucial for achieving the right texture in your scrapple.
Simmer: Reduce the heat to low and continue stirring the mixture. You’ll notice it starting to thicken quite quickly. Keep stirring for about 15-20 minutes. The mixture should become very thick and start to pull away from the sides of the pan. This is a good indication that it’s ready. The consistency should be similar to that of thick porridge or polenta.
Chill: Prepare a loaf pan by lightly greasing it with oil or cooking spray. Pour the hot scrapple mixture into the greased loaf pan, using a spatula to smooth the top. Allow it to cool to room temperature. This usually takes about an hour. Once cooled, cover the pan with plastic wrap and refrigerate for at least 4 hours or, ideally, overnight. This chilling time is essential for the scrapple to set properly and achieve the right texture for slicing.
Slice and Fry: Once the scrapple is thoroughly chilled and firm, it’s time to prepare it for frying. Remove the loaf from the pan – you may need to run a knife around the edges to loosen it. Turn it out onto a cutting board and slice it into pieces about 1/4-inch thick. For even cooking, try to keep the slices uniform in thickness. Next, lightly dust each slice with all-purpose flour. This will help create a crispy exterior when fried.
Cook: Heat a little oil or butter in a frying pan over medium heat. Once the pan is hot, carefully place the floured scrapple slices in the pan. Be careful not to overcrowd the pan – work in batches if necessary. Fry the slices until they’re golden brown and crispy on both sides. This usually takes about 3-4 minutes per side. You’re looking for a nice, crispy exterior with a soft, creamy interior.
Serve: Serve your turkey scrapple hot, straight from the pan. It pairs wonderfully with classic breakfast sides like eggs, toast, or applesauce. For a more modern twist, try serving it with a dollop of Greek yogurt and a drizzle of maple syrup.

Serving Suggestions:

Classic Breakfast: Serve your turkey scrapple alongside sunny-side-up eggs and whole grain toast for a hearty, protein-packed breakfast.
Scrapple Benedict: Use a slice of fried scrapple as a base for eggs Benedict instead of the traditional English muffin.
Scrapple Sandwich: Place a slice of fried scrapple between two pieces of toasted bread with lettuce, tomato, and your favorite condiments for a unique lunch option.
Scrapple and Waffles: Serve crispy scrapple alongside fluffy waffles for a delightful sweet and savory combination.
Appetizer Bites: Cut the scrapple into small cubes, fry until crispy, and serve with toothpicks and a dipping sauce for a unique party appetizer.

Storage and Reheating:

Uncooked scrapple can be stored in the refrigerator for up to 5 days. You can also freeze it for up to 3 months. To freeze, slice the chilled loaf and place parchment paper between each slice before wrapping tightly in plastic wrap and placing in a freezer bag.

To reheat, simply fry the slices as directed in the recipe. If frozen, thaw in the refrigerator overnight before frying.

Nutritional Benefits:

Our turkey scrapple offers several nutritional benefits:

Lean Protein: Turkey is an excellent source of lean protein, essential for muscle building and repair.
B Vitamins: Turkey is rich in B vitamins, particularly niacin, which is important for energy production.
Selenium: Turkey contains selenium, an antioxidant that supports immune function.
Whole Grains: The cornmeal and buckwheat flour provide complex carbohydrates and fiber.

FAQs:

Q: Can I use ground chicken instead of turkey? A: Absolutely! Ground chicken can be substituted for turkey in this recipe with similar results.
Q: Is scrapple gluten-free? A: This recipe contains wheat flour for dusting, but you can easily make it gluten-free by using a gluten-free flour blend for dusting and ensuring your cornmeal is certified gluten-free.
Q: Can I make this recipe vegetarian? A: While traditional scrapple is meat-based, you could experiment with plant-based ground meat substitutes. Keep in mind that this will significantly change the flavor and texture of the dish.
Q: How long does turkey scrapple last in the refrigerator? A: Properly stored in an airtight container, cooked turkey scrapple will last 3-4 days in the refrigerator.
Q: Can I add other vegetables to the scrapple? A: Certainly! Finely diced bell peppers or grated carrots could be nice additions. Just be sure to sauté them with the onions to remove excess moisture.
Q: Is turkey scrapple healthy? A: Turkey scrapple is a healthier alternative to traditional pork scrapple due to its lower fat content. However, it’s still a calorie-dense food and should be enjoyed in moderation as part of a balanced diet.
Q: Can I use a different type of flour instead of buckwheat? A: Yes, you can substitute the buckwheat flour with all-purpose flour or whole wheat flour if preferred.
Q: What’s the best way to achieve a crispy exterior when frying? A: Make sure your pan and oil are hot before adding the scrapple slices, and resist the urge to flip them too early. Allowing each side to cook undisturbed for 3-4 minutes usually results in the best crispy texture.

Conclusion:

Our Turkey Scrapple recipe offers a delicious and healthier twist on a beloved Pennsylvania Dutch classic. By using lean ground turkey and a blend of aromatic herbs and spices, we’ve created a dish that’s not only flavorful but also more nutritious than its traditional counterpart.

Whether you’re serving it as part of a hearty breakfast, using it as a unique sandwich filling, or presenting it as an innovative appetizer, this turkey scrapple is sure to impress. Its versatility, coupled with its simple preparation method, makes it a fantastic addition to any home cook’s repertoire.

We hope this recipe inspires you to explore the world of scrapple and perhaps even create your own variations. Remember, cooking is all about experimentation and finding what works best for you and your family’s tastes.

Thank you for visiting Galmof.com. We’re passionate about bringing you recipes that are both delicious and approachable. We’d love to hear about your experience with this turkey scrapple recipe. Did you try any interesting variations? Share your thoughts and photos in the comments below!

Happy cooking, and don’t forget to explore our other recipes for more culinary inspiration!

Delicious Turkey Scrapple Recipe: A Healthier Twist on a Classic Pennsylvania Dutch Dish